Let’s have a quick chat about that alternative self you may want to embrace. --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Excuses, big or small, seen to plague us when we are trying to step out of our comfort zone. How do you get past them? --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Let’s explore self therapy today! For show notes go to myworkinprogress.net --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Do you value beauty or does beauty value you? This is an episode that explores body and self image. --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

In this episode we don't cover any particular conspiracy theory but rather dive into the concept of conspiracy theories themselves and how they flourish and how to possibly approach conspiracy theorists especially when they are friends or family members. For show notes go to www.myworkinprogress.net  --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Today I have 3 guests on the show, Miriah, Bre and William, (in order of appearance) to talk about their experiences not only at the protests but during the current events that have unraveled these past weeks. For more info and show notes, visit myworkinprogress.net --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Kicking off the season with a conversation about anxiety, and how we can possibly make peace with the uncertainty we feel collectively as a species. For show notes, visit www.myworkinprogress.net  --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Hello WIP family! Listen in on Monday, June 1st, for the premiere of My Work In Progress Season 3! For show notes and bonuses visit myworkinprogress.net. I think I need to create a gofundme page so I can afford to buy the domain that has .com at the end lol.  --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

In this episode I have special guest Nicki joining me. Nicki is a Youtuber who does dance covers for KPOP music. Nicki and I have had our fair share of conversations about relationships and so we thought it'd be a great Idea to record a conversation about toxic relationships since we have both experienced them. We give our personal insights and thoughts as well as maybe some advice if you are recently getting out of one. --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support

Life seems like one big experiment after all, so why not approach it as such? This approach to complex/simple issues and difficulties has proven useful to me and I hope it can for you as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/heidi-vega/support