Join me as I take a trip down memory lane on how it felt to visit my hometown in adulthood!

The art of change is meant to happen in life & I want to speak on my experience of why I believe that.

Happy Father’s Day! I took time on this episode to give my dad the flowers he deserves!

Surprise! I am back & ready to provide my side of life & where I went to after taking a hiatus from here.

As an African American man, my image is always controlled! Free us from those shackles. WOMEN: I am supporting you daily and I hate that the Supreme Court is not protecting y'all. 

No context with this just straight facts.

Let's join together for a therapy episode and take a look at childhood issues that shaped me today.

Want some Motivation and Laughs? THIS is the episode!

Guess who's back from the ghetto/adulthood

Let's take a deep recap back to year of 2021!