Triple world speed-skating champion Elise Christie opens up to Charlie about her journey in sport and life.

In a powerful and candid conversation, Elise takes us back to her time at school, and what drove her into becoming one of the world's best skaters.

Elise discusses the online abuse she received, the anxiety and depression she's experienced - and how she's coped through it all.

She also shares her advice for anyone really struggling, including with self-harm, and talks about the importance of seeking help.