British Olympic diver Alicia Blagg opens up to Charlie about retiring from the sport aged just 23.

Alicia describes the toll her injuries have had on her, and the anxiety and depression she's experienced - but also how she's coped and moved forward.

She reflects on her outstanding diving career, how it felt to compete at London 2012 and Rio 2016 - and looks ahead to a new chapter in her life, in the field of forensic psychology and criminology.