In this episode, Hridaya Yoga Founder Sahajananda shares his personal spiritual journey, the significance of intuitive, heart-led silent meditations, and baby-step self care ideas. Recorded live at Mazunte, Mexico. Instagram: https://www.instagram.com/mysoulinfluence/

In the Universal Transition Year of 2020, The Red Planet has brought with it associations and feelings of conflict and aggression. These feelings are often intensified by erratic motion of The Planet Mars across the Zodiac.  Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Only you have the power to let go of that hot coal, in order to heal from your burn.  So let go and hold my hand ❤ Instagram/TikTok/FacebookGroup/Medium/Etsy/Youtube : My Soul Influence

Venus rules over love and relationships - not just in romantic situations but in all relationships; friendships, family, and other emotional attachments. In Pali — a language that's closely related to Sanskrit and spoken in northern India — “metta” means 'love' (in a non-romantic sense), friendliness, or kindness: hence 'loving- kindness' for short. Its goal is to cultivate compassion toward everything, even your enemies and sources of stress. ❤  Let’s stay connect on YouTube https://m.youtube.com/channel/UCSBA4AuS5BktUBBWH70Qy3w

Hola Hermosa, welcome to episode uno of My Soul Influence! Today I’m sharing a guided meditation you can listen to every morning on rise. Give yourself the best opportunity to be fully aware, fully awake, and fully alive before "doing" anything. The powers of the mind are like the rays of the sun— when they are concentrated they illumine. The Sun is within you.  You can live the life you desire to live. You can find me here👇🏼 Etsy https://www.etsy.com/shop/mysoulinfluence Instagram https://www.instagram.com/mysoulinfluence/ Facebook Group https://m.facebook.com/groups/mysoulinfluence TikTok https://www.tiktok.com/@mysoulinfluence Medium https://medium.com/@mysoulinfluence Soundcloud https://m.soundcloud.com/mysoulinfluence