In this therapy session, I point out a major flaw with the friends in my personal network who supposedly claim to be in support of ending racism, but somehow seem to continue to hide behind facades and find way to diminish the work of those who are trying to end discrimination based on the color of someone's skin. If there was an episode that ended the most of my personal relationships, it will probably be this one.

In this therapy session, I talk about finding friends who aren't just there to send you memes, but friends that operate and perform in the same arenas as you. Not like circus arenas, but mental arena; like share the same interests as you on a micro level.

In this therapist session I talk about knowing who your friends are - not naming a list of people. But knowing who the people you consider your friends are; as people. Sometimes they evolve over time and some times they don't... oh well.

In this therapy session, I talk about an extremely delayed apology from someone and how that shaped my opinions on the timing of genuine apologies. --- Support this podcast: https://anchor.fm/lifeasjohn/support

Just so we're clear... I said what I said. --- Support this podcast: https://anchor.fm/lifeasjohn/support

What's up listeners! Today's actually a huge day. Episode 1 of the podcast is finally released! It's also my birthday! On this episode I talk about my strategy on how to live a stress free life and also give more context to why I decided to start this podcast.