TM, Buddism, Kundalini: Want to meditate but feel overwhelmed by choices? Raise your fists with Tal Rabinowitz, the Founder of The Den Meditation. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the fourth dimension. If you’d like to check out the den meditation, at https://denanywhere.comhttps://denanywhere.com and enter at your own risk. Special Guests Tal Rabinowitz: the founder of den meditation, Spencer Peck, Lennon Parham, Luke Storey, Meditation Audio clip by Kyle Cease. All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music: Like Swimming:Leaf, Siddhartha%20Corsus%: Epihany, Belle And Vibes: Micheal Brucker, 05 Anna Magdalena Notenbuch (Clavier-Buchlein III)_ Bist du bei mir, BWV 508 (Attrib. G., H. Stolzel), I Love You Part 2: Socks And Chimes: Ian Merrighan, I Got ou Ian Merrighan

Introducing “Facing Our Demons,” episode 3 of the deeply soulful, provocative and inspiring new STREET POETS PODCAST available wherever you get your podcasts. You may recognize my friend Chris Henrikson here — as he’s been a recurring presence on previous episodes of “My Number One.”  My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into it’s origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience. My Number On Song by Ian Merrigan licensed under a Attribution 3.0 United States License.

Astrology with Michael Lennox. How to navigate your year or your life. Michael is is our ambassador to conscious embodiment. Healer: Michael Lennox -https://michaellennox.com/ Special Guests Siobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven Argila All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Songs: Swallow-Chick, Not Drunk-The Joy Drops, Paper Feather-Blue Dot Sessions, Stages Of Awakening - Podington Bear, Hop - Montplaisir, Aim Is True - Podington Bear, Romeo et Juliette Waltz - MIT Symphony Orchestra, Aquarius - Hair Soundtrack, I Think I Love You - Borrtex, Backdrop - Blanket Music Audio Clips: A LifetimeOf Summers Past, Heaven Can Wait, Zues, Jesus, Stigmata, Clash Of The Titans, The Ten Commandments, Moses, Cincinnati Black Lives Matter Chant

Feeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus! Enter at your own risk! Healer  Joy Carroll - http://joycarroll.net Special Guests: Siobhan Fallon, Francis Callier, Angela Shelton, Allison Dunbar, Bob White, Molly Bryant All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Songs I’m sure gonna miss you - Birds Of Paradise, Symmetry and the Pocket Angels: Josh Woodward, Galamus: Circus Marcus, Reagan: Blanket Music, Backdrop: Blanket Music, A christmas Adventure Part 1: TRG Banks, The Return: Ketsa, Main Theme: Borrtex, I Think I Love You: Borrtex,  Steve Combs: Theme

Psychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends. Host: Nancy Hower Healers: Paula Roberts - The English Psychic - http://paularoberts.org/ Heidi Rose Robbins - Astrologer - https://www.heidirose.com/ Micheal Lennox - https://michaellennox.com/ Yael - healer and marathon runner - 818-439-1828 Mike Ellis - Channeling Argentina - 310 -339- 4089 Guests: Frangela - Frances Callier and Angela V Shelton, Siobhan Fallon Hogan, Chris Henrickson, Yael, Anna Yen, Deb Perkins, Mom (Sue Schlott), Lindsey Schlott, Brad Scheller,  Dylan Charlie Scheller All Music licensed under a Attribution 3.0 United States License.  Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music  Sometimes I’m Not Happy, Red Hair, Blue Sky - Monplaisir, Hindustan - The Big Band Orchestra, Awkward Situation - Borrtex, You are Not Funny - Borrtex, A Quick Coffee -  Borrtex, Swinging Sofas, Ukulele - Happy, Sincere Love - Monplaisir, Thingamajig - Jason Shaw, On The Town - musical, Churchill

Want a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do.   Healers: Heidi Rose Robbins - Astrologer - https://www.heidirose.com/ Paula Roberts - The English Psychic - http://paularoberts.org/ Joy Carroll - Healer and Animal Communicator - http://joycarroll.net/ Yael - healer and marathon runner - 818 - 439-1828 Karen Awad - Harmonic Healer - https://www.karenawad.com/ Mike Ellis - Channeling Argentina - 310-339-4089 Guests: Bob, Kira and Zoie Hower All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Music - Bread Alone - Ian Merrigan, The Journey Part 2 - Duke Hugh,  Indian Paintbrush - Podington Bear,  Hot Pad - Monplaisir, Aim Is True - Podington Bear, Words - Jason Shaw, Sincere Love - Monplaisir

I’m back with some new episodes to help you through the crises! Please enjoy this run with through the Sahara marathon with Yael! More healers coming soon! Let's stay connected...at a distance. HOST: Nancy Hower - follow Nancy on Instagram @mynumberonepodcas Healer - Yael - 818-439-1828

Karen Awad unearths buried emotion with 400 year old Tibetan bowls, some tuning forks, and a lot of empathy. Sound healing 2.0. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. A comedic search for the meaning of life and a spiritual experience. HOST: Nancy Hower - www.mynumberone.com Healer - Karen Awad - https://www.karenawad.com/ SPECIAL GUESTS: Bridget Carpenter, Kirk Ward, Brendan O’Neil Music: Nancy Hower - la dee da, Dipper Of Stars: Howie Mitchell,  Into The Unknown - Poddington Bear, Heathbeauty - deathxmas, The Journey Pt2 - Duke Hugh, I Love you Pt2 - Ian Merrigan Excerpts from Curing With Sound Dr. Neal Kassell - Tedx - Check out the entire talk. It’s amazing! Music: Nancy Hower - la dee da, Dipper Of Stars: Howie Mitchell,  Into The Unknown - Poddington Bear, Heathbeauty - deathxmas, The Journey Pt2 - Duke Hugh, I Love you Pt2 - Ian Merrigan Excerpts from Curing With Sound Dr. Neal Kassell - Tedx - Check out the entire talk. It’s amazing!

Have you ever wondered who you were in a past life? Nancy is about to find out with the help of hypnotist Randy Rogers. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on the podcast, this show takes her around the world as she gets to the heart of different healing modalities and also delves into its origins. It’s part road trip, part spiritual journey. A comedic search for the meaning of life and a spiritual experience. HOST: Nancy Hower - www.mynumberone.com Healer - Randy Rogers - http://randolphrogers.com/ SPECIAL GUESTS: Debbie Perkins, Lucia Perkins, Sue Schlott, Chris Herikson, Frangela - Angela V Shelton and Frances Callier, Amos Kamile, Lauren Gussis - Audio clips from: Heaven Can Wait, Repo Man, Oprah - Dr. Brian L Weiss, San Diego Live, Shirley McClaine All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html A Life In Pictures - David Hilowitz, Simple Life - Anton Khoryukov, Она Ангел, Мама, Она Ангел! - Kosta T,  A Life In Pictures - David Hilowitz, Recruitment Gong - Jason Sigal, David Gruisin - Heaven Can Wait Springtime - Lobo Loco, Life As It Is - Pat Ptak, You Are Not Alone - Borrtex, Stages Of Awakening - Podington Bear

Ultra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us! Host: Nancy Hower - Instagram— mynumberonepodcast Healer: Yael - 818-439-1828 All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html MUSIC: LANDRA'S DREAM, Jason Shaw: Audionautix: Acoustic, 116 Ragga Break Drum, Bauchamp, Loop Mania Sampler Pack, River Meditation- Jason Shaw: Audionautix