My New Happy

Buried beneath the layers of societal conditioning, limiting mindsets, and unprocessed pain is your true self. Meeting that authentic self is essential for living a life of happiness and fulfillment. Today, we're talking to Taryn Toomey, the founder of The Class, a revolutionary movement practice that helps you to do just that.   In this episode, we talk about Taryn's journey of discovering her New Happy and creating The Class, coping with our challenging emotions and discomfort, balancing the flow of going inward and sharing outward, and embodying authenticity and integrity in your work and your life.

Today, we’re talking to Nick Green, the CEO of Thrive Market, who believes that businesses have the power to solve society's pressing issues and to change the world for the better. Thrive Market is an LA-based company on a mission to make healthy eating accessible and affordable for every family in America. We talk about how to build a purpose-driven company that does good starting from Day 1, how to become a more conscious leader, and why focusing on other people is the true secret to happiness and success. He shows us what it looks like to bring the New Happy philosophy to the business world and shares his powerful insights about creating a positive impact at scale.

Grant Trebilco has made it his mission to create a new model of mental health support grounded in community, and scale it to tens of thousands of people around the world. He is the founder of One Wave is All It Takes, a nonprofit that operates at hundreds of beaches around the world each week. Grant discovered, through his own experiences that there is a missing ingredient in the way we support mental health today: taking care of ourselves as a community.

Morgan Harper Nichols is a poet, artist, and musician. In every medium, a profound observer of the human condition, both in what gets in the way of our peace and in how to find it. In today's conversation, we dig into how she views creativity as a practice, the importance of finding peace right where we are, and the relationship between the individual and the collective.

It's time to say goodbye to Old Happy: the idea that you should live someone else’s definition of a good life. It's time for New Happy: finding what you love and sharing it with the world — leading to your happiness and to changing the world, at the same time. Join Stephanie Harrison, founder of The New Happy, in conversation with some of the world's most inspiring individuals, and be inspired and empowered to finally find your true happiness.