We made it through-- and to-- another beautiful season!  Let's celebrate!  Vernal Equinox has come again in the Northern Hemisphere and ushers us into all things spring!  In this episode, Lauren offers you a few questions and reflections to make the most of this fertile season!  You can connect with Lauren on Instagram via <a href= "https://www.instagram.com/lauren.samay/">@lauren.samay</a> and <a href="https://www.instagram.com/mymourningroutinepodcast/">@mymourningroutinepodcast</a>, on Facebook <a href= "https://www.facebook.com/lauren.samay.coaching">@lauren.samay.coaching</a> or through <a href="http://www.laurensamay.com/">www.laurensamay.com</a> If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  <a href= "https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541">https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541</a> Sign up for Lauren's newsletter <a href= "https://mailchi.mp/9ff559cc1ec3/mourn-well-live-fully"> here.</a>

Ep. 69 - Retreat: What Have You Done for You Lately?

Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!