So much can change in one second, in life-altering ways, for both good and grief.  This is a short, sharp episode in the spirit of Memento mori (Latin for 'remember that you [have to] die'), which is a powerful way to remember to: LIVE.    

You can connect with Lauren on Instagram @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com

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