We are indeed star children!  Lauren speaks to the significance of this term, the gift of being in a band during her journey through grief, and invites you to share how music has been a buoy to your spirits!  Submit your stories of how music has supported you through trying times to <a href= "mailto:lauren@laurensamay.com">lauren@laurensamay.com</a> by August 31, 2023 to be featured on an upcoming episode! You can connect with Lauren on Instagram <a href= "https://www.instagram.com/lauren.samay/">@lauren.samay</a> and <a href= "https://www.instagram.com/mymourningroutinepodcast/">@mymourningroutinepodcast</a>, on Facebook <a href= "https://www.facebook.com/lauren.samay.coaching">@lauren.samay.coaching</a> or through <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="http://www.laurensamay.com">www.laurensamay.com</a> If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond:  <a href= "https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541"> https://podcasts.apple.com/us/podcast/my-mourning-routine/id1654068541</a>

Episode 32 - Guest: Robert Alexander Wray

Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!