My Monday Mood
Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)
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Available episodes
57
Typical release rate
± 98 days
Latest episode
7 months ago
December 22, 2025
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