
๐๏ธ In this heartfelt episode of She Swaps, join host Anisa Crespo as she sits down with Chrissy Skeltis, a passionate holistic health coach, for the "Celebrate Mom" series. Chrissy, an entrepreneur with over 40 years of experience, shares her incredible journey of healing and helping others achieve wellness. ๐Chrissy discusses her unique approach to holistic health, specializing in nutritional counseling, soul healing, and body regeneration. She opens up about her personal experiences, including the profound impact of losing her husband and how it reshaped her life's mission. ๐๐ช Chrissy's dedication to guiding others through their healing journeys is truly inspiring.Listen in as Chrissy talks about:Her background in holistic health, starting from a young age.The importance of addressing the heart and mind for true healing.How she helps clients reawaken their inner vitality.Her goal of teaching people to live vibrant, healthy lives up to 120 years old. ๐งฌThis episode is a must-listen for anyone seeking to understand the deeper aspects of healing and wellness. Tune in for an uplifting and motivational conversation that highlights the power of resilience and faith. ๐โจDon't miss this empowering episode with Chrissy Skeltis on She Swaps! ๐ธ๐งConnect with Chrissy:Email: [email protected]: 480-733-9770 (Announce name and reason for text)FB: https://www.facebook.com/chrissy.skeltis?mibextid=ZbWKwLIG: https://www.instagram.com/chrissyskeltis/https://lifewave.com/wholisticvitality/home/our-story#SheSwaps #CelebrateMom #HolisticHealth #WellnessJourney #SoulHealing #NutritionalCounseling #BodyRegeneration #Empowerment #HealingStories #Inspiration #MyMompreneurStudio
May 18, 2024
18 min

In this special episode of the She Swaps podcast's "Celebrate Mom" series, host Anisa Crespo chats with Laci Jackson, a dedicated mother of three boys and the founder of Private Tutoring by Laci Jackson. Laci shares her inspiring journey from small-town roots in Polk County, Florida, to becoming a business owner and educator, with a wealth of experience in childcare and special education.๐๐ฉโ๐งโ๐ฆDuring the conversation, Laci discusses her path to launching her tutoring business, motivated by her experiences as a mother and the encouragement of a close friend. She also delves into the challenges and rewards of balancing motherhood and entrepreneurship, offering practical tips for other mompreneurs on creating a supportive community, prioritizing self-care, and maintaining mental health. โจLaci's heartfelt insights highlight the importance of nurturing oneself to better care for others, emphasizing that self-care is essential, not selfish. Tune in to celebrate Laci's journey and gain valuable advice for navigating the dynamic world of motherhood and business.๐For more information and to connect with Laci Jackson, visit her Facebook page: Private Tutoring by Laci Jackson or Instagram @lacinicolej#Mompreneurs #EmpowerWomen #SelfCare #WorkLifeBalance #InspiringMoms #CelebrateMom #SheSwaps #MyMompreneurStudio
May 17, 2024
11 min

Welcome to another inspiring episode of She Swaps, part of our special Celebrate Mom series! ๐ธ In this episode, host Anisa Crespo sits down with her friend Robin Lynn Castleberry, a passionate Mary Kay consultant, to delve into Robin's incredible journey of resilience, strength, and motherhood. ๐ช๐ฉโ๐งโ๐ฆ Robin shares her life story, from being raised by her grandparents in Central Illinois after her family faced unimaginable challenges, to navigating young marriage and the struggles of single motherhood. ๐พ๐Robin opens up about her move to Texas, where she faced further adversities, including an abusive second marriage and the heart-wrenching experience of being homeless. ๐ ๐ Her candid discussion reveals the intense struggles she endured, such as dealing with harassment and stalking, and her relentless fight for her and her children's safety and well-being. ๐ฃ๐ก๏ธTune in to hear Robin's powerful story of survival, the support she found along the way, and her unwavering determination to create a better life for her family. ๐๐ฉโ๐ฆ This episode is a testament to the strength and resilience of mothers everywhere. Donโt miss it! ๐งโค๏ธConnect with Robin:FB robin.koterbaInstagram robin.koterba1Snapchat robincastle2021TikTok @robinkoterba #SheSwaps #CelebrateMom #InspiringMothers #ResilientWomen #MotherhoodJourney #StrengthInAdversity #SingleMotherhood #SurvivorStory #domesticviolenceawareness #MaryKayConsultant #dvawareness #MyMompreneurStudio
May 16, 2024
41 min

Step into the world of empowered motherhood with the "She Swaps" podcast's special series, โCelebrate Momโ For Motherโs Day Week ๐ธ. Join us as we spotlight extraordinary women who embody the essence of motherhood and entrepreneurship, featuring insightful interviews with trailblazers who are making waves in their respective fields. ๐คฑIn this captivating series, we sit down with a diverse lineup of inspiring women, each sharing their unique stories, experiences, and pearls of wisdom. Among these remarkable individuals is Gala Glow, the visionary Founder of Zagrava Womenโan ecosystem dedicated to fostering the growth and success of women in business, hailing from Ukraine ๐บ๐ฆ.As an empowerment speaker, entrepreneur, author, and mentor for women in business, Gala Glow brings a wealth of knowledge and passion to the conversation. Her mission to empower New World women entrepreneurs serves as a guiding light for aspiring businesswomen everywhere.Throughout the series, listeners will be treated to a tapestry of narratives, from the joys and challenges of balancing motherhood and entrepreneurship to the transformative power of pursuing one's passions. Each interview offers a glimpse into the resilience, strength, and boundless potential of mothers who are shaping the world around them.Join us as we celebrate the spirit of motherhood and entrepreneurship with Gala Glow and a host of other extraordinary women on the "She Swaps" podcast's "Celebrate Mom for Mother's Day" seriesโan ode to the limitless possibilities that arise when women support women. ๐ชConnect with Gala Glow:https://www.instagram.com/galaglow.global https://galaglow.global/
https://galaglow.global/workshop
#EmpoweredWomen #MotherhoodAndBusiness #HappyMothersDay #SheSwaps #CelebrateMom #FemaleEntrepreneurs #MyMompreneurStudio
May 15, 2024
15 min

On this Celebrate Mom Series of She Swaps: Empowering Moms Through Faith and Parenting ๐ฉโ๐งโ๐ฆ๐
We're still celebrating moms for Mother's Day! Today, I had the pleasure of chatting with Dr. Araba Afenyi-Annan, and her insights are pure gold. ๐
Dr. Araba, a retired physician turned certified counselor and parenting coach, shares her journey of transitioning from medicine to counseling and the challenges she faced along the way. She specializes in supporting moms of faith who struggle with frustration and overwhelm, helping them integrate spiritual practices into their parenting for happier kids and confident moms. ๐๐ช
We explored topics like balancing work and parenthood, breaking generational patterns, and fostering deep connections with our children. Dr. Araba's wisdom on prioritizing quality over quantity in parenting and cultivating self-compassion struck a chord with us all. ๐ธ๐
๐ Highlights from the Conversation:
๐บ Overcoming mom guilt and embracing self-compassion
๐บ Balancing hats: Celebrating ourselves, offering grace, and practicing patience
๐บ The three questions to ask for clarity
๐บ Breaking generational patterns and leaving a lasting legacy
๐บ Dr. Araba's upcoming workshop: "Becoming a Patient Parent: 3 Keys to Cultivating Patience, Reducing Stress, and Raising Happy Kids" on May 19th at 2 PM Eastern.
๐Connect with Dr. Araba:
๐ง Email: [email protected]
๐ Facebook: https://www.facebook.com/profile.php?id=61556671719462
๐ฑ Instagram: https://www.instagram.com/hooray4healing?igsh=MWllemVoeXRsdTk5Yg==
If you're a mom seeking support and empowerment, don't miss out on Dr. Araba's Mom's Free 30 minute Mini Mastery Discovery Session and her six-month Empowered Parenting Program. Reach out to her today and take the first step toward a more fulfilling parenting journey! ๐
Stay tuned for more inspiring conversations on She Swaps. Remember, every mom deserves to feel empowered and celebrated. Happy Mother's Day Week!
๐ธ#CelebrateMom #MompreneurLife #HappyMothersDay #ParentingJourney #MomLifeBalance #EmpoweredMotherhood #MomGuiltNoMore #FamilyFirst #MomsSupportingMoms #GratefulHeart #SheSwaps #MyMompreneurStudio #MomsofFaith
May 14, 2024
13 min

Celebrate Mom series of She Swaps interview with Candy Kellen, Founder - Building Stronger Marriages
In this special episode of the "Celebrate Mom" series on the She Swaps podcast, join Anisa Crespo as she sits down with Candy Kellen, the founder of Building Stronger Marriages Together. Candy's journey is one of resilience, starting from her experiences as a single mom navigating through challenges to becoming a beacon of hope for countless couples seeking to strengthen their marriages. ๐๐As Candy shares her story, listeners are taken on a heartfelt journey through the highs and lows of motherhood and marriage. From overcoming an abusive relationship to facing health struggles and parenting challenges, Candy's authenticity shines through, offering inspiration and encouragement to mothers everywhere.Through her work with Building Stronger Marriages, Candy and her husband have impacted countless lives, both locally and globally. Their journey from speaking engagements in Africa to developing an online community for couples reflects their commitment to helping others navigate the complexities of marriage with grace and resilience. ๐บ๐In addition to her other endeavors, Candy also hosts virtual dinner parties for married couples, providing a platform for them to connect, share experiences, and strengthen their bonds in a relaxed and supportive environment. ๐ฝ๏ธ๐
Tune in to this episode to be uplifted by Candy's story, filled with love, faith, and the unwavering belief that no challenge is too great when faced with determination and support. Celebrate Mom with Anisa Crespo and Candy Kellen as they share the joys and triumphs of motherhood and marriage, reminding us all of the power of love and resilience in our lives. ๐โค๏ธConnect with Candy:Phone: 507-226-4475FB: https://www.facebook.com/cjcares.usernameFB Community for Building Stronger Marriages: https://www.facebook.com/groups/bsmtcommunity
Email: [email protected]#VirtualDinnerParties #MarriageMoments #ConnectionIsKey #LoveAndLaughter #TogetherForever #CouplesNightIn #BondingOverDinner #VirtualSocializing #RelationshipGoals #BuildingStrongMarriages #MyMompreneurStudio #SheSwaps #MakingMemories #CelebrateMom
May 13, 2024
17 min

Celebrate Mom Series of She Swaps Interview with Renee Ozier, Neuro Coach and Educational Consultant
Happy Mother's Day!!
๐ Welcome to the heartwarming series "Celebrate Mom" on the She Swaps podcast, where we honor the incredible mothers shaping our lives. I'm your host, Anisa Crespo, and today, we're privileged to dive into the inspiring journey of Renee Ozier. ๐
Renee isn't just a neuro coach and educational consultant; she's a beacon of resilience and strength. Her story is a testament to the power of perseverance and the unwavering love of a mother. ๐ธ
As Renee shares her journey, we're transported back to the year 2000, a pivotal moment when life threw unexpected challenges her way. Suddenly thrust into single motherhood with six children under her care, ranging from diapers to pre-teens, Renee faced a daunting path ahead. Yet, with unwavering determination, she embraced her role as a mother and provider. #SingleMomLife ๐ช
Amidst personal loss and financial struggles, Renee's faith and resilience never stopped. She turned setbacks into setups for growth, navigating the turbulent waters of single parenthood with grace and courage. From battling foreclosure to pursuing higher education while juggling the demands of motherhood, Renee's journey speaks to the power of grit and determination. #Resilience #MomBoss ๐
But Renee's story doesn't end there. Fueled by her own experiences, she embarked on a mission to empower women facing similar challenges. As a neuro coach, Renee guides women through life's transitions, helping them discover their purpose and navigate adversity with resilience. #EmpowerWomen #LifeCoach ๐
Through laughter and tears, Renee's journey is one of the transformative power of love, resilience, and Godly faith. Join us as we celebrate the extraordinary mothers in our lives, starting with the remarkable Renee Ozier. #MomLife #Inspiration #HappyMothersDay #CelebrateMom ๐ซ
๐ Stay tuned for Renee's upcoming books with She Rises Studios: 'Sassy, Classy, and Badassy' and 'Women of Unstoppable Faith'โstories of her empowering spirit and commitment to uplifting women everywhere! #SheRisesStudios #WomenAuthors ๐
Connect with Renee:
https://www.facebook.com/rdo92462
https://www.facebook.com/profile.php?id=61558612872264
https://www.instagram.com/thenextstepcoach_renee/
#SheSwaps #MyMompreneurStudio #MothersDay
May 12, 2024
31 min

Welcome to another MUST SEE empowering and emotional episode
of She Swaps, where we explore inspiring stories of resilience, transformation,
and reclaiming hope. ๐ I'm your host, Anisa Crespo, and today, we have
the privilege of speaking with @kathleen ann, a remarkable mother whose journey
through losing a child, surviving breast cancer, and so much more embodies the
essence of overcoming adversity and finding strength in the face of profound
challenges. ๐ช
Kathy is more than a grief coach, she's a
beacon of hope, a warrior who has weathered the storms of life with unwavering
determination and grace. As the author of "Tapestry of Loss: A Family's
Path to Healing and Hope," Kathy shares her deeply personal experiences of
navigating grief, resilience, and ultimately, finding light in the darkest of
moments. ๐
In our conversation, Kathy opens up about
her journey from the corporate world to becoming a grief professional, a
transition sparked by the devastating loss of her son Trevor to sudden
unexplained death in childhood. Despite unimaginable grief, Kathy returned to
work, only to realize the profound impact of trauma on her body and mind.
Her resilience was tested yet again when her
husband faced a severe health crisis, followed by Kathy's own battle with
breast cancer during the COVID-19 pandemic. Through 16 rounds of chemotherapy,
27 rounds of immunotherapy, and numerous surgeries, Kathy maintained her
commitment to helping others, even as she fought for her own life. ๐
But Kathy's story isn't just about survival,
it's about transformation and reclaiming hope. From facing the emotional
turmoil of leaving behind their longtime home to finding solace and renewal in
Tennessee, Kathy's journey is a testament to the power of resilience,
self-care, and embracing life's possibilities. ๐
Now, as the founder of Reclaiming Hope
Coach, Kathy's mission is clear: to guide others on their path to healing,
addressing the impact of unresolved trauma on both physical and emotional
health. Through her work, Kathy empowers individuals to reclaim hope and joy,
just as she has done in her own life. ๐ป
Join us as we dive deep into Kathy's
inspiring story, a testament to the human spirit's capacity to rise, transform,
and ultimately, thrive.
Connect with Kathy:https://www.facebook.com/ReclaimingHopeCoach
https://lifewave.com/reclaiminghope
https://services.reclaiminghopecoach.com/harmony-energy-patches
https://a.co/d/iqwYM9v
https://www.facebook.com/ReclaimingHopeCoach
https://www.tiktok.com/@reclaiming.hope.coach
https://www.instagram.com/reclaiminghopecoach
www.linkedin.com/in/kathy-george-coach
#Resilience #Transformation #Hope #Inspiration #Empowerment #Emotional #GriefRecovery #Survivor #SelfCare #HealingJourney #ReclaimingHope #BreastCancerSurvivor #SUDC #MyMompreneurStudio #SheSwaps
๐๐๐ช๐๐๐ป
May 2, 2024
33 min

๐๏ธ This is literally an electrifying episode of She Swaps! โก๏ธJoin me as I swap stories with Dr. Cornelia, an electrical engineer turned personal energy strategist from Switzerland, on the She Swaps podcast. Dr. Cornelia shares her fascinating journey from childhood curiosity about electrical appliances to becoming an expert in managing personal energy.From a young age, Dr. Cornelia was intrigued by the power behind everyday devices like vacuum cleaners and stoves. Her journey into electrical engineering began when she discovered the world of electricity through a daring experiment with a socket and a long nail at just four years old. Despite the shock (literally), her curiosity only grew, leading her to study electrical engineering and eventually specialize in personal energy management.Through her career in the energy industry and personal experiences, Dr. Cornelia learned the importance of managing one's energy, especially for women and mothers juggling various responsibilities. She emphasizes the idea that everything, including thoughts and beliefs, is energy and frequency, drawing parallels between electrical energy and personal energy.Dr. Cornelia's mission is to empower women to harness their unlimited energy by offering simple, practical techniques that can be seamlessly integrated into their busy lives. She provides insights into protecting one's energy, setting energetic boundaries, and recharging energy in just a few minutes a day.Listeners are invited to explore Dr. Cornelia's work further through her website and social media channels, where they can access resources, courses, and even book complimentary energy strategy sessions. As the episode concludes, Dr. Cornelia leaves the audience with a powerful message, encouraging everyone to embrace their full potential and live life to the fullest.Connect with Cornelia:
https://www.corneliakawann.com/https://www.facebook.com/cornelia.kawann.37https://www.instagram.com/cornelia_energy_on/#MyMompreneurStudio #EnergyStrategist #ElectricalEngineer #SheSwaps #WomenInBusiness #PersonalEnergy #MindsetWork #Power ๐๐๐
Apr 26, 2024
21 min

Do not miss this FUN-filled and uplifting episode of She Swaps! Today, we're thrilled to bring you a heartwarming conversation with the phenomenal Dr. Tar'kesa, where we not only discuss the ins and outs of entrepreneurship but also shared plenty of laughter along the way. ๐๐๏ธDr. Tar'kesa, with her Ph.D. in Organizational Leadership & Management, is not just a powerhouse in the business world but also a ray of sunshine in our conversation. As the founder of CEO Profit School and the delightful host of The CEO Fix Podcast, she brings her infectious positivity to everything she does. ๐๐ผDuring our time together, we had the pleasure of sharing both the highs and lows of entrepreneurship, all while sharing plenty of laughs. Dr. Tar'kesa's unique ability to infuse humor into every aspect of business made our conversation not only insightful but also incredibly enjoyable. ๐๐Through her ProfitMAX Framework, Dr. Tar'kesa has helped countless female entrepreneurs navigate the challenges of business ownership while maintaining a sense of optimism and joy. At TColvin Consulting, her leadership continues to uplift and empower clients to reach their full potential. ๐ชJoin us for this heartening conversation as we explore the ups and downs of entrepreneurship with Dr. Tar'kesa. Get ready to be inspired, entertained, and uplifted as we share laughs and insights on She Swaps. Tune in now and experience the joy of business with Dr. Tar'kesa! Connect with Dr. Tar'kesa:https://www.linkedin.com/in/drtcolvin/https://www.facebook.com/drtcolvinhttps://www.instagram.com/ceoprofitschool/
#SheSwaps #Entrepreneurship #WomenInspiringWomen #WomeninBusiness #MyMompreneurStudio #PositiveVibes ๐๐ง
Apr 18, 2024
29 min
Load more
