this is work
this is work
Shelley Johnson
Join leadership coach Shelley Johnson as she talks with you about all things work! Hosted on Acast. See acast.com/privacy for more information.
830 mid-year halftime reset, the workaholic's guide to breaks & don't outsource your brain
Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off!Shell is back from two weeks off with 3 big ideas on her mind! In this episode she talks about:๐Ÿ‘‰๐Ÿผ some reflection questions to do the second half of the year well๐Ÿ‘‰๐Ÿฝ Shell's guide to taking breaks if you're a workaholic like her!๐Ÿ‘‰๐Ÿพ why critical thinking and sitting with ideas you disagree with is a vital skillBook mentioned in the chat:For The Long Run by Jess Spendlove: https://link.amazon/B04918NnuConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Aug 23
42 min
829 best self vs stressed self, ditching the manager hat & the verdict working mums need
Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off!In this episode, Shell talks about some things on her mind lately:๐Ÿ‘‰๐Ÿผ how are you under pressure and what do you need to show up at your best?๐Ÿ‘‰๐Ÿฝ your emotional state is contagious - what tone are you setting for your team?๐Ÿ‘‰๐Ÿพ are you ruling yourself out for opportunities? own your wild card energy๐Ÿ‘‰๐Ÿฟ ditch the manager hat for hard conversations๐Ÿ‘‰ some real talk about mum guilt and working parentsConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Aug 16
43 min
828 practical ways to rebuild your energy with Dr Amantha Imber
In this episode Shell is joined again by organisational psychologist Dr Amantha Imber to talk through practical strategies from her book, The Energy Game, to recharge and rebuild energy. They touch on:Boost strategies:๐Ÿ‘‰๐Ÿผ the glucose stroll๐Ÿ‘‰๐Ÿฝ the thank you letter๐Ÿ‘‰๐Ÿพ the acupressure strategyRest strategies:๐Ÿ‘‰๐Ÿฟ the silent walk๐Ÿ‘‰๐Ÿป the tapping resetProtect strategies:๐Ÿ‘‰ the yes triage๐Ÿ‘‰๐Ÿผ the never again listMentioned in the chat:The Energy Game: https://link.amazon/B00gb0zqXDigital Minimalism by Cal Newport: https://link.amazon/B0dvTzYiHConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jul 19
44 min
827 burnout, the energy crisis & your energy type with Dr Amantha Imber
In this episode Shell is joined by organisational psychologist Dr Amantha Imber, who shares about how she hit rock bottom in 2024 in the depths of burnout. Her new book, The Energy Game provides anyone experiencing burnout with a practical science-backed guide for regaining energy bit by bit without needing to completely press pause on life. They chat about:๐Ÿ‘‰๐Ÿผ the "getting hit by a bus" fantasy๐Ÿ‘‰๐Ÿฝ Amantha's burnout and the warning signs she missed๐Ÿ‘‰๐Ÿพ the "push through" paradox many face when they're exhausted๐Ÿ‘‰๐Ÿฟ what's causing an energy crisis in our society?๐Ÿ‘‰๐Ÿป the 4 energy types, which one are you?๐Ÿ‘‰ 3 types of energy strategies: boost, rest and protectThe Energy Game: https://link.amazon/B00gb0zqXThe Energy Type Assessment: https://www.amantha.com/energyConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jul 12
40 min
826 from the vault: 5 steps to move through a career crisis or crossroad with Glen James
Are you feeling a bit stuck or lost in your career? Shell and Glen talk about when they've felt this way and share 5 steps for navigating a career crisis.Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrrConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jul 5
1 hr 2 min
825 reinventing yourself, avoiding career entropy & the conflict skill you need
In this episode Shell unpacks 3 big ideas that have been on her mind lately. She talks about:๐Ÿ‘‰๐Ÿผ who do you need to become in the ever-changing world of work?๐Ÿ‘‰๐Ÿฝ what physics has to do with your career๐Ÿ‘‰๐Ÿพ how to deal with conflict effectively & the art of repairConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jun 28
31 min
824 from the vault: 5 traits of a high performer
In this episode from the vault Shell explores what sets high achievers apart in the workplace and unpacks five key traits that are commonly found in individuals who consistently excel and achieve outstanding results. These are the essential qualities to cultivate if you're looking to take your career to the next level.Connect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jun 21
28 min
823 from the vault: productivity hacks to get more stuff done
Sometimes making just one small change to how you work can significantly boost your productivity, and today's episode from the vault is loaded with practical ideas! Annabelle Bishop from Boldside joins Shell on the show to share what she does to optimise her time and energy at work, touching on:๐Ÿ‘‰๐Ÿพ managing your inbox๐Ÿ‘‰๐Ÿฟ carving out time for deep work๐Ÿ‘‰๐Ÿป finding your flow state๐Ÿ‘‰ establishing helpful habits๐Ÿ‘‰๐Ÿผ having a power list๐Ÿ‘‰๐Ÿฝ doing the hard thing first๐Ÿ‘‰๐Ÿพ giving yourself rewards and motivators๐Ÿ‘‰๐Ÿฟ setting up your environment๐Ÿ‘‰๐Ÿป how to prioritise your work๐Ÿ‘‰ and having a curious, growth mindset๐Ÿ‘‰๐Ÿพ and toxic productivityConnect with Annabelle on LinkedIn hereResources mentioned in the chat:Deep Work by Cal Newport: https://amzn.to/45RAzYbLearn more about Andy Frisella's concept of The Power ListEat That Frog by Brian Tracy: https://amzn.to/4cMsxC4Connect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jun 14
29 min
822 spot the difference: confidence vs arrogance, empathy vs enabling + more
Is your workplace toxic, or does it just have high expectations? A work dynamic could appear as one thing until you look a little closer. In this episode, Shell unpacks the subtle but crucial distinctions between:๐Ÿ‘‰ a toxic workplace vs a a demanding workplace๐Ÿ‘‰๐Ÿฝ confidence vs arrogance๐Ÿ‘‰๐Ÿพ hard work vs hustle๐Ÿ‘‰๐Ÿฟ empathy vs enabling bad behaviour๐Ÿ‘‰๐Ÿป clear leadership vs controlling leadershipRadical Candor by Kim Scott: https://amzn.to/3PEpqWZConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
Jun 7
43 min
821 from the vault: the #1 skill you need at work (and it's not what you think!)
In this vault episode from season 6, Shell unpacks the #1 skill you need in your career! Resources mentioned ๐Ÿ‘‡๐Ÿ“’ Antifragile by Nassim Nicholas Taleb: https://amzn.to/3UoiWLI๐Ÿ“’ Emotional Agility by Susan David: https://amzn.to/47Wz9Lm๐Ÿ“’ The Obstacle is the Way by Ryan Holiday: https://amzn.to/3vYhFAV๐ŸŽง The Confidence Chronicles podcast episode by Erika Cramer:Listen on SpotifyListen on Apple PodcastsConnect with Shell on LinkedIn: https://www.linkedin.com/in/shelley-johnson/If you lead teams, check out Shelleyโ€™s business, Boldside: https://www.boldside.com.au/Shell & Glenโ€™s book 'Sort Your Career Out & Make More Money' is available here: https://amzn.to/4k3YSrr๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Boldside's People & Culture Unconference is back on 15 and 16 September at The Calile Hotel in Brisbane, and it's the opposite of a stuffy convention centre day. Think workshops instead of keynotes, real conversations, and a room full of HR leaders who actually get it.๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธOnly 100 spots, so don't sleep on it: https://bit.ly/4fHwqMVCODE: POD for 10% off! Hosted on Acast. See acast.com/privacy for more information.
May 31
32 min
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