In this episode, I share some of my favourite tips to prepare your mindset for motherhood. From hypnobirthing, rewiring your subconscious, tuning in to your intuition more, and getting in touch with your body - there are just so many ways you can prepare yourself.

I just scratch the surface here, and could talk for hours (and plan to!).

I am even planning to create a workshop to help you prepare your mindset for birth.

Let me know which area you'd love me to dive more deeply into in a future episode or workshop.

To find out about preparing yourself for motherhood visit www.mylighterway.com

To share how you felt inspired from today's episode, message @mylighterway on Instagram here

To listen to meditations created by Dr. Emma Nagy, visit the My Lighter Way youtube channel https://youtu.be/9iDtbJg3HsU

Thanks so much for listening.

I would be SO appreciative if you could subscribe and leave a review with your honest thoughts to help expand the ripple effect even further!

Thanks my loves.