My Inner Kaz, a podcast by Karen Lichtman.  I am in the process of discovering post-traumatic stress, with a pair of running shoes, and a plant-based diet.  Become a supporter with a small monthly donation to help sustain future episodes.  

https://anchor.fm/karen-lichtman/support

Check out my blog: https://vocal.media/authors/karen-lichtman  

As well as my You Tube channel: Karen Lichtman

@PTSDiscovery

#PTSDiscovery

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