My Coach Kate
My Coach Kate
Kate Bixler
Water Workouts
15 minutes Posted Jun 3, 2024 at 5:00 pm.
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Do you workout? Do you want to workout? Do you hate working out? This week let's hear some lessons learned from trying a brand new type of exercise (at least new to me!)- water aerobics. Listen to my 5 reasons why it's one type of exercise that I really like for myself. Maybe it's for you too? Maybe not? Come and see for yourself!