My Ancestor’s Table
After years of researching my family tree, I have noticed a glaring difference between my ancestors and family members today... My ancestors LIVED LONGER!!! In this podcast, I will be interviewing people about what they recall about what and how their ancestors ate and lived to see if eating like our ancestors can make a difference in our overall health. I will also be talking about research and books that I have found to help explain the direct correlation between the foods we eat and our health. Join me on my journey to health as we ‘Eat at Our Ancestor’s table’
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6 years ago
August 3, 2020
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