
This episode was recorded before I thought about doing a Facebook Live, so some of the things I talk about will be repeated! This episode does a deep dive into the foundation of The Whole Single 21 Day Devotional, and goes into depth about the story of the woman with the issue of blood. To purchase the devotional, visit my websites! https://www.justkendrao.com
Jun 30, 2023
31 min

This episode is from a Facebook Live I did reintroducing The Muzzled No More Podcast, Giving a Life Update,and Introducing my 21 Day Devotional, The Whole Single. It’s availability for pre-order on my website. https://www.justkendrao.com
Jun 30, 2023
54 min

Welcome Back to The Muzzled No More Podcast! Season Two Starts kicks off with a recording from the podcast’s first live show! In this episode I take listeners on a journey of the reason I felt muzzled, and the realization I came to about being a people pleaser. I talk about the root of my people pleasing, and the journey of learning and unlearning new behavior! I also layout the structure for this season of the podcast, and the exciting new project I’ve been working on!
Sep 21, 2022
37 min

I know that Episode Nine was suppose to be the last episode of the season, but I felt led to share a personal journey of mines concerning singleness! I think this is probably the most personable episode, and will encourage your heart to be patient in your time of waiting!
Dec 29, 2021
16 min

Toady`s episode is super bittersweet because it`s the last episode of the season! No special guests this week! Just me expressing my gratitude, giving life updates, and letting yall in on some of my ideas for next season! Im super grateful for all you listeners, and I can`t thank each of you enough for rocking with me this season!
Nov 24, 2021
21 min

We’re back with our special guest, Ashley Moseby! We’re picking back up where we left off last week discussing Ashley’s mental health journey. This week she provides amazing wisdom and tips on how to navigate day to day living as someone/with someone who has a mental illness! To purchase Ashley’s Book: https://www.amazon.com/dp/0578794152/ref=cm_sw_r_cp_api_glt_fabc_05NHDMG9X8ZZHTQV1Y5N
Nov 17, 2021
31 min

This week our special guest is Ashley Moseby! She’s an author and also owner of her own publication company. This episode had to be broken into two parts because Ashley has a story to tell and she articulates it very well. On this episode she talks about her journey with mental illness and childhood traumas she experienced. Make sure you come back next week to listen to part two where she provides amazing wisdom and tips on how to navigate day to day living as someone/with someone who has a mental illness! To purchase Ashley’s Book: https://www.amazon.com/dp/0578794152/ref=cm_sw_r_cp_api_glt_fabc_05NHDMG9X8ZZHTQV1Y5N
Nov 10, 2021
42 min

On this week’s episode our special guest is EJ Shelton. He talks about a season in his life where he once felt muzzled, and how he was able to overcome that season of his life. We discuss finances and the importance of having to sometimes “live below our means” during certain seasons of life to reach an acquired goal. EJ talks about his season of singleness, and what he’s looking for in a woman. We end the conversation discussing the importance of forgiveness, and learning how to let things go!
Nov 3, 2021
40 min

On this week’s episode we have Kenneth Cunningham! He discusses his journey with once feeling muzzled in a season of his life, and how he was able to overcome! We also talk about the current dating scene, and Kenneth gives advice on how singles should date! He teaches singles the value of learning how to compartmentalize their emotions when dating, and encourages singles to create healthy boundaries in the dating phase!
Oct 20, 2021
48 min

This week’s episode our special guest is Carah Lockett! We define the meaning of body image, and the four aspects that shape a person’s body image! We talk about our experience and journey with body image issues, and encourage listeners to have a positive view of self and promote self-love!
Oct 12, 2021
27 min
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