Today Dana and I are chatting about some non-negotiable&apos;s  that we have in ours lives and how they have helped us create a life that we truly love. Get in touch with Dana: <a href='https://www.instagram.com/danarubymartin/'>@danarubymartin</a> Get in touch with Michelle: <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a> <a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a> Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a> Mentioned resources: LivedenOne Greens www.muvelife.liveden.com Use code MUVE10 for 10% off SkinEssence www.skinessence.ca Use code MUVE for 10% off Sign up to be the first to hear when Muve Life launches at <a href='http://www.muvelife.com/'>www.muvelife.com</a>

387: Still Breathing with Katie Joy Duke

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!