Dana is back and today to answer another listener question. They asked: If you could go back in time and give your younger self advice, what would it be?   This episode covers: <ul><li>The journey of becoming who you are today</li><li>Their differing beliefs on whether they would go back and change something</li><li>What they would say to themselves today to better support themselves moving forward</li></ul>and more! Get in touch with Dana: <a href='https://www.instagram.com/danarubymartin/'>@danarubymartin</a> Get in touch with Michelle: <a href='https://www.instagram.com/themichellewolfe/'>@themichellewolfe</a> <a href='https://www.instagram.com/themuveforwardpodcast/'>@themuveforwardpodcast</a> Website: <a href='http://www.themichellewolfe.com/'>www.themichellewolfe.com</a> Sign up to be the first to hear when Muve Life launches at <a href='http://www.muvelife.com/'>www.muvelife.com</a>

386: Daily Habits + Non-Negotiable's with Michelle & Dana

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!