Muslim Girl Dosage
Muslim Girl Dosage
Laila Salhi
Your weekly dose of real talk, mental health vibes, and life through the eyes of a Muslim woman navigating grief, growth, and everything in between. From navigating culture and faith to embracing self-care, mental health, and the messy beautiful parts of life—we’re keeping it raw, relatable, and sometimes hilarious. Tune in for conversations that heal, inspire, and remind you that your story matters.
The Rebirth of MGD
This is the Rebirth.In this first episode, I re-introduce Muslim Girl Dosage and the intention behind creating this space. This podcast was born from navigating mental health, grief, faith, identity, and healing often silently.Muslim Girl Dosage is a space for honesty, growth, and conversations that don’t always have a place elsewhere. This is where I speak openly about becoming, healing, and learning to exist fully as myself.If you’re here, you’re already part of the journey.
Feb 24
12 min
Freedom vs. Free will
Hi guys! In today’s episode we will be discussing the difference between freedom and free will and how we are able to freely express both rights in our daily lives. Is it truly a birth right or a choice? Or both? Stay tuned!!!
Jan 15, 2024
29 min
Bigger better things in 2024
Hey guys! Happy new year!!! In this episode we will be diving into the lessons of 2023 and what we can expect for ourselves in 2024.
Jan 7, 2024
22 min
Imposter syndrome
Hey guys! Welcome back to Muslim girl dosage. I’m this very episode we will be exploring and having a moment of self reflection/ self awareness. Catching up and figuring out the feeling and the concept of “imposter syndrome.”
Oct 10, 2023
28 min
Identity vs. Society Part 2
Hey guys! tune in with me in this very episode discussing A LOT. from what it means to live in your truth, feeling disconnected from yourself and society as a whole while still being able to maintain a healthy or decent lifestyle. I've also shared a whole lot of insight into my life what it means to live in my truth and the way that has been affecting me as a whole. stay tuned!!!
Mar 31, 2023
35 min
The art of healing: relapse, recovery, progress?
Hi guys! In this very episode we will be continuing our healing series, now called the art of healing. We will be discussing several topics such as self-love, addiction, relapse and recovery. so tune in!!
Jan 17, 2023
28 min
Healing: growing vs. outgrowing
Hi guys! In this very episode we will discussing the Ups and downs of 2022. As well as the new year and what there’s to look forward into the new year.
Jan 10, 2023
26 min
Healing: Unlearning vs. Learning
Hey guys! in this very episode we will be exploring what it means to unlearn and learn new patterns, and behaviors, and how they can genuinely add to a person, especially on their healing journey. I think it is essential for us to discuss and help ourselves to a better healthier future. So stay tuned!
Dec 8, 2022
24 min
The quick fix?
Hi, guys in this very episode we will be discussing what it means to always be looking for that quick fix can I be something that you can put yourself back to gather, or is it all a part of your very existence? Is there a quick way to fix the depression, the anxiety, the positive toxicity, etc., or is that something that we just have to learn to live with? When is it ok to just say enough is enough? Will it ever be enough?
Aug 3, 2022
27 min
What it means to show up for yourself
Hi guys! in this very podcast episode,  we will be discussing what it means to show up for yourself, the tricks, and tips to understanding yourself better, and living a more fulfilled life! showing up for yourself means, living for you and everything else will surely follow. so stay tuned!
Jun 28, 2022
24 min
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