This Episode is just a chit-chat on a welcome back to the podcast and how things are switching up! what the podcast will be entailing moving forward, grab your Fanta and popcorn to catch up!! Happy New Year!!

Muna and Dunz both girls from the ofthebuj crew sit here and discuss nerve wrecking challenges and experiences with friendship in their 20s. the feels, the realness, the love and the longevity of friendship in your 20s are being discussed and broken down! SIT BACK AND ENJOY and do not forget to LAUGH!!

On this Episode Muna is responding to a listener submission regarding being friends with ex's, she genuinely hates ex topics and believes this will be the last ex episode LOL sit back and listen to her gbamsolutely crack you up with her 2 cents on the topic!! 

A warm welcome Episode from the New Year with muna sharing her highlights, struggles and lessons from 22 whilst wishing 22 a farewell. sit back and chuckle.

There is so much happening in the world this episode will give an insight on how to LIVE through all the chaos going in. i hope you enjoy it considering it has been such a minute!!

Here my guest and i will be talking about how to deal with an ex's drama, how to move on and heal without hurting anybody,how to manage your emotions and not look too needy and a whole lot of banter, ENGAGE YOUR EAR TO THIS INTERESTING BANTER!!

It’s a New Year and we are ushering it in with self care and self love all year, So sit back and listen to the extra effort you need to make on your self care routine!

It’s a BONUS! bants and realizations, new year and new goals to smash innit?

Everyone is going through silent battles, anxiety and fear is all part of it..so basically be kind, listen and get restored

We struggle with so much as humans personally but a process we need to go through in other to reach our higher self is healing.