How do you spend your free time? What hobbies do you have? We dive into the importance of hobbies and what kind can better your life. Enjoy!

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Mushin Minutes #9 Updates and One Trick you can use to CHANGE your LIFE

Mushin in Zen teachings means the mind without mind or a state of "no-mindedness" this mental state has been practiced by Daoist meditators, martial artists and Samurai. Mushin is the purist state of mind. In this podcast we dive deep into spirituality, mindset, and the ancient wisdoms and philosophies of the giants that have come before us! Support this podcast: https://podcasters.spotify.com/pod/show/mushinmindset/support