I recently remembered that I tied my shoes incorrectly for about 20 years without realizing it. - https://www.ted.com/talks/terry_moore_how_to_tie_your_shoes?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

Why do I have such a hard time turning off my work on vacation? --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

I flipped out when my son reached for our knife block, but maybe I didn't need to react quite so intensely. Here's a link to the Hidden Brain episode I mentioned: https://www.npr.org/2020/06/12/876073130/the-air-we-breathe-implicit-bias-and-police-shootings And some other links that I was poking around on related to the concept of thinking slow: https://www.bostonglobe.com/ideas/2015/07/25/the-power-slow-thinking/ToZbzYl7rG0yVMCtsZ7WnJ/story.html https://www.amazon.com/Mindfulness-English-Bhante-Henepola-Gunaratana/dp/0861719069 --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

We had the perfect plan, until the coffee shop was closed. Luckily, our morning was saved by an act of tremendous generosity. Here's a link to learn more about Good Cakes and Bakes. We're so lucky they're in our neighborhood: https://goodcakesandbakes.com/. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

I shout. Embarrassingly, it's mostly at my son. My wife shared a "no-shout challenge" with me. It was remarkable how a well-crafted intervention could help me shout less so quickly. Click to https://gracetoparent.com for more from the author behind the no-shout challenge. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

I’m Neil Tambe and this is Muscle Memory - a podcast that explores the decisions we don’t think about much, but probably should. In each episode, we break down one, muscle memory, decision and I leave you with a question to think about. Come join me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

While taking him to the bathroom, I had the proudest moment I've ever had with my eldest son. What it took, however, is fighting against my urge to solve his problems for him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

Saying, "God Bless you" is like a secret handshake across cultures and languages. Why do we keep saying these sorts of phrases? Here's a link to the Wikipedia page I mentioned: https://en.wikipedia.org/wiki/Response_to_sneezing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

My protective, fatherly, instinct kicked in on Christmas Day this year. I've realized though, that instinct has to have limits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message

As a parent, it's easy to fall into repeating how we were raised - for better or worse. Having a two year old brings this to the front of my mind on a daily basis. Here's a link to the the wonderful book, Kids are worth it!: Giving your child the gift of inner-discipline, that I mentioned in the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/musclememory/message