In this episode I am talking to the brilliant co-founder of Becoming Mums, Fi McQuay. I absolutely LOVE the work that Fi and her co-founder Beth Allum are doing, supporting Mums in the Berkshire area with the groups that they run and the community they have created.

In this episode, Fi and I speak about:

• anxiety in early motherhood 
• how 'Becoming Mums' came about
• the power of community 
• holding space for stories
• being given unsolicited advice
• the sanctuary of non-judgemental groups

Themes: Motherhood, Mental Health, Postnatal Support

To find out more about Becoming Mums, see here.

We mention Pregnant Then Screwed.

At the end I read something by Caitlin Moran.

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