Episode 7 welcomes former Women's International footballer, Gail Macklin. Join us as we chat with Gail about her player and coaching career, along with her hero, zero and made it moment.

Episode 6 welcomes Alex King, BUCS bronze medalist and World Class Start rower. Join us as we discuss why Cristiano Ronaldo is his hero, how he deals with the stresses of competition and his dreams of making the Paris 2024 Olympics.

Episode 5 welcomes Seb White, Co-founder of MUNDIAL Magazine, Head of Media at Hampton and Richmond FC. Join us as we discuss his family members being his hero. The zero moment he experienced after completing university, that thankfully due to his supportive family and friends made him realise there is always light at the end of the tunnel, along with how the success of Mundial's 'GIANT' podcast was his made it moment.

Guest number 4 is Niamh Crawford-Walker, a business coach who works with female creatives to help them build and scale their side hustles and small businesses. Join us as we discuss why her Grandfather is her hero, how her university experience led to her dropping out and starting up her own business to help other female creatives develop their businesses.

(This episode contains discussions about eating disorders)Episode 3 welcomes Katie Kirk. We chat about Katie meeting and training with her running hero Jenny Meadows, dealing with an eating disorder and how it affected her athletic career and how she bounced back from it during her 2019 summer track season.

Our second episode welcomes co-founders of Athletemannies and Nannies, Ben Coldray and Richard Goodman. Join us as we discuss Ben's obsession with John Carew and how GB middle distance great Steve Ovett inspired Richard's athletics career, the moment they decided to hang up their running spikes along with the success of their business.

Our first guest is Lloyd Kempson, founder and head coach of Team Project Run. Join us as we talk about his hero in life, how the obsession to improve and grow his business lead to a zero moment, what he learnt from that experience and his future made it moment.

We chat briefly about what made us start the podcast and what's in store for it.