I've mean musing on this topic for 5 whole months. And finally, it's here. We are talking about the emotion, fear. In this episode will explore this emotion, we will look at the way it's wisdom is hidden is distorted. I will share what I see in the collective and speak from my personal experience and inner authority. I invite you to engage responsibility and to pause and reflect during this episode. It's a juicy one, so make your favourite drink, or get out for the long walk or drive and enjoy the show. Thank you for being here. Adrianna Some links for those who are inspired to connect and work together. Spaces open for my 1:1 program COR: a journey to the root of the heart. https://www.adriannazaccardi.com/work-with-adrianna --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

This was one hell of a conversation.  In this episode, I welcome back Malcolm Smith (who was my first male guest in Season 2, Episode 3.) We talk about all things direct experience, and by doing so we explored divinity, dogma, and the perfection and wholeness of the ordinary.  Malcolm opens and concludes the conversation with opportunities for you, the listener, to have a  direct experience of breath.  I am looking forward to hearing what this conversation sparks in you As always, save, like, share and comment to support the expansion and evolution of the show.  Thank you for listening.  Adrianna  --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Today you’ll be tuning into a conversation with me, Adrianna. I’ll be bringing another perspective to emotion that you may not have heard of before. We’ll be exploring the topic… controlling emotion is manipulating truth.  Ooof!! Right? Big topic for one conversation. There will be invitations to pause, reflect, journal, and to simply be throughout this conversation, as well as an opportunity to share with me after the show.  Let’s dive in shall we? --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Today I’m honoured to introduce you to Amy Rogerson. This was a very special conversation, one that only begins to touch on the energy of Mother. We brought our own experiences to this conversation, and we touched on the power of mother, witnessing mothers, the relationship with our maiden aspects, and how the maiden serves us as we continue to grow and become mothers (biologically and psycho-spiritually and archetypically)  Enjoy the episode, and I’d like to invite you to share your thoughts in Q&A and in the poll. You can find Amy on instagram and on her website.  Thank you for listening.  https://www.instagram.com/somaticsofspirit/  Somaticsofspirit.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

You have been asking for more personal stories on the podcast and in today's episode, Adrianna answers the question "what would it feel like if you could be in flow with your emotions?" She shares from a previous chapter in her life, and speaks to the topics of fear, pressure, rules (and rule breaking) hedonism and expression. Let us know what you think in the poll and question box below. And as always you are invited to share the episode. Thanks for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Today, I am welcoming Ashley Smith back to the show.  I spoke to Ashley in season 2 and it was beautiful to see how time and space created greater depth in our conversation.  In this show we discussed the matrix, the mother, and the human desire to escape suffering. We also explored the energetic themes of debt, disconnection and extraction. A truly exceptional episode.  There was a microphone switch at 17:20 so you’ll notice the change, but I hope that does not detract from the quality of the conversation itself. Enjoy the episode, and i’d like to invite you to share your thoughts in the comments on youtube, and in the poll on spotify.  https://www.instagram.com/smithashley/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Today on the show we are welcoming one of my closest friends, and renowned embodiment and connection experts onto the show again today. Jess Leblanc and I had a long and juicy and personal riff on the topic of perfection. Together, we explored this topic from multiple angles through an embodied lens, from the personal and internal dynamic to how this perfection impacts our relationships, be it intimate or professional.  We covered some key topics: Perfection and thriving The voice of perfection  Worthiness Conformity  Cycles, seasons and transitions  and the shapeshifting nature of perfection. As always, we love to know what resonated with you.  You’re invited to share with us in the poll (on spotify) or let us know in the comment section. (Youtube) Thank you for listening. https://www.jessleblanc.com/learnmorehere/ https://www.instagram.com/jessssleb/  https://www.instagram.com/embodied__living/  --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Today, I want to introduce you to Alex. And the conversation explores relationship through the lens of leadership through a masculine and feminine lens, capacity and intimacy, sexual and emotional energy, surrender and opening, and some energetic themes and terms found in the world of polarity. We share our personal experiences as well as what we see in the collective and with our clients. About my guest: https://alexmischka.com/#/ https://www.instagram.com/alex_mischka/  Alex is an Embodied Menswork, Sex, Intimacy and Personal Growth Coach. He facilitates workshops & retreats based around Masculine growth & expansion. He helps people end their relationship chaos & sexual blocks to embrace epic lives of deeper connection. He guides men to become stronger leaders & lovers, also guides women to explore their innate designs in intimacy, & he guides couples through their relationship & sexual landscapes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

In this solo free flowing episode, Adrianna talks about the creative process, showing up in the process, the new direction for the show, and the theme of emotions and control with a question for you to contemplate and implement. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message

Keeping it real and sharing from the heart of my experience of the underworld, death and rebirth. Make a cup of tea, and be with me.  Adrianna https://www.adriannazaccardi.com/ Work 1:1 with me Book your free 30 minute discovery call https://www.adriannazaccardi.com/birth-yourself https://www.instagram.com/adriannazaccardi/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianna-zaccardi/message