Finally we are back. we had a lot of technical issues and still have a lot of sound quality problems on this episode with Toms connection but bare with us its a steep learning curve and hey this is free so enjoy lol.

in this episode talk with Dawn Wilson about her extreem training for Worlds Toughest sadly we had a little technical issues at the end but Dawn was awesome so that makes up for it

we talk with Sven Maschek about his experience at killington and in general be nice to Spartan this time

In this episode we talk with race director Clair about all the details of her epic event the Marion Made Challenge

We talk with Tom Rybcyzk about his experience at the Spartan trifecta and some general OCR banter

Dave Claxton and Rico Moore talk about the FB group the Tribe and review there experience at Noram.