MS Podcasts
MS Podcasts
MS Plus
Improve your sleep
15 minutes Posted Apr 2, 2020 at 6:42 am.
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Show notes
Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, its relationship to fatigue and best of all look at strategies to assist you get a better night's sleep.