“When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.” 謝謝你收聽覓食凱瑞🐿 Article: https://www.mindful.org/how-to-meditate/ BGM: https://www.youtube.com/watch?v=qsEBaIMCKl4&t=665s

Happy 2022! 新年快樂！ 謝謝你收聽覓食凱瑞🐿 Article: https://www.nytimes.com/guides/smarterliving/resolution-ideas BGM: https://www.youtube.com/watch?v=vjdF-dBc6Qc

你看魷魚遊戲了嗎？ 希望你喜歡這部劇。 謝謝你收聽覓食凱瑞🐿 Article: https://edition.cnn.com/style/article/squid-game-director-hwang-dong-hyuk-spc-hnk/index.html BGM: YouTube study relax music

慶祝國慶日110週年！ 謝謝你收聽覓食凱瑞🐿 Article: https://edition.cnn.com/2021/10/10/asia/taiwan-national-day-tsai-intl-hnk/index.html BGM: 國旗歌

這個是下集！ 謝謝你收聽覓食凱瑞🐿 Article: https://screenrant.com/friends-characters-happiest-saddest-scene/ BGM: https://www.youtube.com/watch?v=JsHqEpWQl-8

As a huge fan of Friends, I am really excited to introduce some of the memorable scenes with you.  I hope you hasn't missed out their latest episode, the Reunion. 謝謝你收聽覓食凱瑞🐿 Article: https://screenrant.com/friends-characters-happiest-saddest-scene/ BGM: https://www.youtube.com/watch?v=JsHqEpWQl-8

This is the second half of Obama's speech.  Here are the three advice that he gave.  Congratulations, Class of 2020!!! 謝謝你收聽覓食凱瑞🐿 Article: https://www.nytimes.com/2020/05/16/us/obama-graduation-speech-transcript.html BGM: https://www.youtube.com/watch?v=xvJoV9-iR20

Barack Obama has been famous for his humor and powerful speeches.  Let's listen to what he talked about in the Commencement Speech for the Class of 2020! 謝謝你收聽覓食凱瑞🐿 Article: https://www.nytimes.com/2020/05/16/us/obama-graduation-speech-transcript.html BGM: https://www.youtube.com/watch?v=xvJoV9-iR20

Everyone should have the right to live their ideal lives.  As a citizen of Taiwan, it's especially important that we need to respect and accept each other.  Embrace diversity. Encourage those who are brave and protect those who are still suffering from the public. 謝謝你收聽覓食凱瑞🐿 News: https://www.taipeitimes.com/News/taiwan/archives/2020/06/05/2003737670 BGM: https://www.youtube.com/watch?v=3V-pYCGx0C4

Many people are fans of reality show.  No matter how "real" the show is, it's always fun to watch.  However, cyberbully Kimura's death showed nothing can be more real than the damage and terrible consequences from cyberbullying.  謝謝你收聽覓食凱瑞🐿 News: https://www.bbc.com/news/world-asia-52829186 BGM: https://www.youtube.com/watch?v=04GEkJ9_pn0