It's official - I finally have a guest.  Meredith McFadden joins as we discuss our internal high fives and happiness vs joy.  Of course, Carolina and mental health is woven throughout.  I have to admit, this was a fun one and I think you'll like it.

We're back!!!! Woo hoo. Finally, back to talk about some Carolina Baseball and some other great things - also sharing my internal high fives and trying to talk about ways to find our way in this world with the help of our Flock of Cocks!

Recent Carolina things make us scratch our head, but let's find some perspective and maybe even some JOY.