In today's episode of RealMenStandUp! I share the most unforgivable childhood memories that have haunted me for years but today I shared it all, without second-guessing the outcome. I am very proud of this episode because this will break so much stigma about men, not being able to be vulnerable. So, sit back & listen as I pour out my heart to my untold truth,

Hey, we are back and ready to roll. In today's episode, I talk about my attempt to commit suicide. But how prayer and therapy help me bounce back from this dark side of my life, so I hope this inspires you. And just know you are not alone, Welcome to RealMenStandUp!

Today’s episode it’s about being responsible for our own destiny!

this episode is going to be amazing it’s just a brief introduction of some of the amazing things that we’re going to discuss on this podcast I’m very excited about this it’s going to take some time and patience to get a lot of things done but I assure you it’s all worth it. good or bad this year we are going to make it through walking to Mr. GQ 2.0 podcast

Hey good morning this is your boy Mr. GQ is today’s episode I talk about how we we are fighting within ourselves I need you to understand one thing when you listen to this podcast today that you are capable of becoming a better you and the only way to do that is to dig within so enjoyed his podcast and there will be more to come