Covering health, weight loss, fitness, movies, television, sports, cigars, beer, wine, life.

Talking about weight loss plateaus, why they happen, my experience with them and how I have pushed through them.  Reviewing my NFL Week Two Predictions.

Talking about weight loss plateaus, why they happen, my experience with them and how I have pushed through them. Reviewing my NFL Week Two Predictions. 

Mr. E's Pod Blog Episode 4: Health - Talking About Plateaus, Sports: Reviewing my NFL Week 2 Predictions

Talking about the weight loss mindset and how I found mine in December. I predict every game in the NFL Week 2, and bask in the glow of my Thursday Night Football prediction.

Talking about the weight loss mindset and how I found mine in December.I predict every game in the NFL Week 2, and bask in the glow of my Thursday Night Football prediction. 

Mr. E's Pod Blog Episode 3: Health & Fitness - Weight Loss Mindset, Sports: NFL Week Two

Talking about what returning to the office full time looks like after 18 months of working from home in an environment designed for weight loss and fitness success. Thoughts on Monday Night Football, The Manning Bros Show, and Lamar Jackson.  Why Norm Macdonald will be missed.

Talking about what returning to the office full time looks like after 18 months of working from home in an environment designed for weight loss and fitness success.Thoughts on Monday Night Football, The Manning Bros Show, and Lamar Jackson. Why Norm Macdonald will be missed. 

MR. E's POD BLOG EPISODE 2: HEALTH & FITNESS: PERILS OF RETURNING TO THE OFFICE FULL TIME, SPORTS: NFL, ENTERTAINMENT: NORM MACDONALD

Premiere episode. Talking about &quot;owning it&quot; when you go off your weight loss plan. Taking a look at James Wan&apos;s MALIGNANT. NFL Week One and a look forward at UFC 266.

Premiere episode. Talking about &quot;owning it&quot; when you go off your weight loss plan. Taking a look at James Wan&apos;s MALIGNANT. NFL Week One and a look forward at UFC 266.