Show notes
***I do not own the rights to these songs*** Are you feeling depleted? Feeling like life is just like a dry space right now? Today, we discuss how we can water ourselves so we can continue to bloom and flourish, despite what we may see taking place int he world. Our virtual women's group cycle for, Group Therapy forthe (Inner)rupted Woman, is now open. Groups are available Monday, Tuesday, or Thursday nights at 7:00pm EST. Register at www.innerruptyourlife.com/workshops.Remember to like, share, and follow the podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram(@dr.keshia) & TikTok (@dr.kkeith). Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook. ***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ******If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital forsupport. *** ***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at1-800-799-7233 or text with word START to 88788***