Have you been feeling tired, stressed, maybe even overwhelmed? I know sometimes I have. In this episode we discuss growing weary. It is okay to grow weary. It is okay to feel weary. It is not okay to stay weary. In due season you will reap, if you do not faint. 
 
Remember to like, share, and follow the podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram (@dr.keshia) &amp; TikTok (@dr.kkeith).  
 
Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook. 
 
***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
 
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. *** 
 
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline
at 1-800-799-7233 or text with word START to 88788***

From Worry to Worship

Moving forward can be one inch or one mile of progress. Each episode discusses practical ways to keep being better than you were yesterday. Dr. Keshia Keith has been a licensed mental health therapist for 20 years. She is a speaker, author, and women’s retreat host who believes in self care and self discovery. Dr. Keshia helps you grow through the dry places in life. She has personally experienced dry places while working through postpartum depression and anxiety. Tune in and move forward with us. 

Follow me on:
Instagram @dr.keshia 
Facebook at Dr. Keshia D. Keith 
TikTok @dr.kkeith.