The Movement, Mindset, Make "IT" Happen Podcast is a podcast for athletes, weekend warriors, and motivated individuals alike, of all ages, who are looking to improve their performance or otherwise make small, positive changes in their lives to improve their overall health and well-being through education. This podcast talks everything injury rehabilitation, exercise, nutrition, mindset, and mental health to help listeners make tangible strides towards healthier lives with the overall goal of creating a healthier, more mobile, more resilient society.

Dr. Sam Schwartz is a Physical Therapist choosing to practice beyond the limits of the clinic in order to maximize his reach as a clinician in helping patients and clients move more, live better, and live smarter in order to create a healthier, more mobile, and more resilient society. In this inaugural episode Dr. Sam simply discusses his "why" for doing so as well as how exactly he plans to achieve this goal through this podcast. Dr. Sam dives deep into his passion for healthy living and his subsequent desire to help others live healthfully. Find out just how much this podcast has to offer to you and how Dr. Sam plans to help you change your life for the better.&nbsp;