Injuries that plateau in their healing all have a common thread. What is it? Neurological patterns (those patterns the brain creates for efficiency) that give way to a muscle that takes longer than desired to contract and not enough muscle fibers contracting at all. Say what?! Don’t panic. Your neurological pattern has wired you to conserve energy for something that is in more need of it in your body. Unfortunately for you, it is a pattern creating neurological weakness leading to your pain. Give the podcast a listen.

Neurologist patterns are what makes you, you. They control all movements, many thoughts, inflammation and pain. Fortunately neurological patterns are changeable. Dr. Noble discusses what patterns are and how he changes them to make an incredibly positive impact on anyone he works with.

In this episode Dr. Noble goes over how he gets his patients who wear orthotics out of them. Through his work in the Movement Lab changing the neurological patterns frees you up of those pesky appliances.

Andrew Cavaye is a privateer on the Enduro World Series mountain bike racing circuit. He shares openly his struggles in finding the mental focus that will allow himself to perform as feels he can and reach the professional ranks.

Having finished 5th overall at the 2021 BC Bike Race as an unsponsored rider, Payson covers the changes to his body that got him there and what his future holds.

Here Dr. Noble covers 3 nutritional areas that he talks about with his patients in helping reduce inflammation. Omega 3, Vitamin D and fermented foods all have an anti-inflammatory effect among other health benefits. All 3 give huge benefits to health, wellness and athletic performance.

In this episode of the Movement Lab podcast, Dr. Noble addresses a reaction almost every one of his patients has to his work on the first treatment: it’s difficult to wrap one’s head around the instant change that occurs to their body.

In this episode of the Movement Lab podcast, Dr. Noble covers why stability is not wholly gained through a strengthening program.

In this episode of the Movement Lab podcast, Dr. Noble goes in deeper to further explain his method and the incredible outcomes. His form of energy produces incredibly tangible results that will change your body like nothing that out there.

In this episode of the Movement Lab podcast, Dr. Noble discusses his view on preventing injury and what can be done. Although strength and stretching are one of the keys to preventing injury what athletes and trainers tend to have little or no understanding of is how delay of a muscle or group of muscles play into injury and injury prevention. It’s no delay coupled with strength that reduces vulnerability to a high degree. Enjoy!