For today’s podcast, let’s join Dr. Michael Tancini as he answers another athlete’s question. We’re going to talk about back pain and the proper way of deadlifting. This is just a short one so, let’s go!
In this episode:





– I had shooting pain on my lower back. I always get this bad when I do multiple deadlifts in a week. Do you have tips to overcome this or does my weak back needs to get stronger?

Dr. Tank talks about how to do deadlifts properly.

Dr. Tank explains what is Lumbopelvic rhythm.

Dr. Tank gives his advice for the athlete.

A 1-of-a-kind Fitness Experience New to the Triangle with Candace Marek, Owner of AKT Briar Creek

The podcast which helps save the active individual and athlete from the surgeries, injections, and pain medications which you don't need! On the podcast we will cover topics related to resolving your pain, training through injury, improving your performance, and maintaining a healthy active lifestyle!