Wow. This conversation with a good friend and old colleague of mine left me inspired!! He manages to maintain high mileage while balance three young kids, a marriage, working and farming. If you are struggling to find the time, give this episode a listen for the honest and raw no BS way to get that run in. We all have time, we just need to decide what we're going to do with it. Even if you only have 15 minutes, that's better than nothing right? 

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Now, Lace up and get Moving!!