What is up, D.C.?  Welcome back to another edition of Move The District!  I am very excited to bring you today's episode with Mere Chambers, who is a coach at Cut Seven and Equinox!  Mere is a NASM certified personal trainer and a precision nutrition coach.  This was Mere's first podcast and she knocked it out of the park!  Enjoy!
Topics discussed:
<ul>
<li>How running was the gateway to fitness for Mere</li>
<li>'Comparison is the thief of joy'</li>
<li>Showing up for your athletes and clients no matter what</li>
<li>The three people that had the biggest impact on Mere's growth</li>
<li>How the world has changed the fitness industry from Mere's point of view</li>
</ul>
Reach out to Mere:
Via Instagram: @mere.chambers @cutseven 
Via website: <a class="waffle-rich-text-link" href="http://cutseven.com/">cutseven.com</a>

Ep35 | Laura Silverman- Finding a Sober Alternative

This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.