This week Beth speaks with Cecelia Thompson, a Civic Engagement Expert. Together they discuss the woeful state of fitness legislation, cover the unsurprising origins of BMI & play Gimme 3 More. Have a fitness query you need answered? Email us at [email protected]

This week Beth speaks with Rob Overman, an Expert Placemaker. Together they learn how to handle pesky runners, discuss how symmetrical LeBauer Park really is, & ponder the merits of annuals vs perennials. Have a fitness query you need answered? Email us at [email protected]

This week, Beth speaks with Karmen Bulmer, a Marketing and Community Engagement Expert. Together they talk about going number 1 AND number 2, homemade Theraguns & Karmen has way too much fun playing Gimme 3 More. Have a fitness query you need answered? Email us at [email protected]

This week, Beth speaks with Brett Friedman an outdoor educator, guide & author. Together, they reminisce about playground equipment, answer your pressing questions and finally learn to say crepe. Have a fitness query you need answered? Email us at [email protected].