Move & Inspire
Move & Inspire
Move & Inspire
S3 Ep1: Healing is Hard, But Worth it with Sophie Dear
55 minutes Posted Sep 1, 2021 at 1:26 am.
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55:06
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Show notes
Talking points

Insomnia, anxiety & being signed off work
Wanting to check myself into a mental hospital
Not being able to see an alternative life
Loving yourself and being your own best friend
Managing resentment in relationships
Self-worth and how to build it
Things still hurt, and that’s ok


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Music: https://www.purple-planet.com