Bonus content coming to you from Jessica’s latest project with For the Love of Deep Creek! She put some great tips together for this upcoming Valentine’s Day weekend and some awesome ideas of things to do for a date night or fun with the family. ENJOY! Follow @fortheloveofdeepcreek on Instagram for continued tips and timely Deep Creek info!

Maureen and Jessica are joined by two local hunters, Ryan Savage and Jill Rawe. They discuss everything from accessible hunting to their favorite things to cook. Hunting is a huge tradition in Garrett County, and, as Jill describes in the episode, its a lifestyle. As non-hunters the Mountain Maryland Mamas were interested in gaining a perspective into the sport, culture and lifestyle of hunting. We only scratch the surface in this interview, but we hope you'll enjoy it and we look forward to continuing this conversation in later episodes! Links:Maryland DNRHunter SafetyHunters and Farmers Feeding the HungryAccessible Hunting & Potomac State Forest For more information about us, the Mountain Maryland Mamas, check out our website here, and sign up for our newsletter!Follow us on Instagram @mtnmarylandmamasOr Facebook! Mountain Maryland MamasAs always, thank you so much for being here to share in these conversations with us! If you're enjoying the show, please leave us a rating on Apple Podcasts, or Spotify, or wherever you're listening! We're especially grateful for those 5 star reviews!We launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!

Jessica and Maureen are here to tell you that the best way to survive winter in the tundra of Maryland is to embrace it! Our tips and tricks for staying warm, being prepared, and keeping everyone busy. LINKS!Patagonia Worn Wear ProgramState Parks/ActivitiesHerrington Manor State ParkNew Germany State Park Maureen found this link to Tips for winterizing your car. Not sponsored just super helpful!For more information about us, the Mountain Maryland Mamas, check out our website here, and sign up for our newsletter!Follow us on Instagram @mtnmarylandmamasOr Facebook! Mountain Maryland MamasAs always, thank you so much for being here to share in these conversations with us! If you're enjoying the show, please leave us a rating on Apple Podcasts, or Spotify, or wherever you're listening! We're especially grateful for those 5 star reviews!We launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!

We're back for Season 2 and this time we've brought more friends!Maureen and Jessica chat with Haley Gillespie, local nutrition and wellness expert. Haley and her mom, Kam, run Haley Farm Inn and Retreat Center in Oakland, MD near Deep Creek Lake.  In this Episode:Haley Farm Retreat CenterRefresh Deep CreekReFresh Holistic Health & Fitness RetreatsHaley's Instagram @refreshwithHaleyFor more information about us, the Mountain Maryland Mamas, check out our website here, and sign up for our newsletter!Follow us on Instagram @mtnmarylandmamasOr Facebook! Mountain Maryland MamasAs always, thank you so much for being here to share in these conversations with us! If you're enjoying the show, please leave us a rating on Apple Podcasts, or Spotify, or wherever you're listening! We're especially grateful for those 5 star reviews!We launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!

Our favorite kind of bonus content!  Wisp Resort is open for the 2021-2022 Winter Season! Maureen and Jessica share lots of insider tips and equipment advice to help get you through ski and snowboard season at Maryland's only ski resort. Episode Links:Wisp ResortSeason Pass/Buddy PassesDine & ShopTuning CenterHigh Mountain SportsOur Website:www.mountainmarylandmamas.comSend the Mamas an Email:[email protected]:@mtnmarylandmamasWe launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!

Jessica and Maureen chat about the holidays in Deep Creek, and they are joined by many other voices in this episode. Thanksgiving has come and gone, and it's time to celebrate all of the MAGICAL December festivities in Garrett County. Coming up this weekend, December 3rd & 4thSpruce Forest Christmas in VillageCornucopia Cafe Oakland Christmas Tree LightingChristmas Trees & DecorWoodlake Tree FarmWinter Farmers Market:FrostburgRuth Enlow LibraryHoliday EventsOur Website:www.mountainmarylandmamas.comSend the Mamas an Email:[email protected]:@mtnmarylandmamasWe launched our podcast using Buzzsprout and the community has been amazing.  If you're curious about starting your own podcast, Buzzsprout is definitely the way to go!This Episode was sponsored by Railey Design Center.Open Mon-Sat 9am-5pm

Happy Thanksgiving! Bonus Content coming to you from the Mama's conversation with Terah Crawford.  This content was too good not to share, so enjoy this bonus Thanksgiving episode. Be Safe Everyone! Enjoy your families, and we'll be back next Tuesday with our 6th episode for the season!Find us on Instagram @mtnmarylandmamasJessica: @jessicafike @fortheloveofdeepcreekMaureen: @tapasandsunshineOur website is live!Mountain Maryland Mamas

Maureen and Jessica are joined by Terah Crawford. She is a local real estate agent near Deep Creek Lake, Mom of 2, and musician.  They discuss everything from virtual school, cutting back on playing live music, and career changes and advances in an unprecedented time.  Terah Crawford Real Estate ProfessionalTerah Crawford Band (Including their upcoming Shows)Also mentioned in the Episode:Sipside Lounge in Oakland, MDSend the Mamas an Email:[email protected]:@mtnmarylandmamasThis Episode was sponsored by Railey Design Center. Open Mon-Sat 9am-5pm

A conversation about local and seasonal food. Maureen and Jessica chat about what local food means to them, ways to access local food all year round, and questions to ask your farmer and favorite restaurants!Send us an email:[email protected]: @mtnmarylandmamasSo much great info here so check out all of these links below!Tons of info on Garrett County Farms:https://www.garrettfarms.org/Winter Farmers Markets:Mountain Fresh Farmers MarketsAllegany County Farmers MarketsFarms we mentioned:Honey Moon FarmWildom FarmBackbone FarmMeadow Mountain HempSavage Mountain FarmMaureen's Blog if you want to read more about her mental health journey, see a calendar of local winter farmers markets, and original recipes!Tapas & SunshineJessica's Photography where you might find some tips on some great food photography. Jessica Fike PhotographyHow to find local farms near you...anywhere!https://www.localharvest.org/organic-farms/More about Microgreens:https://en.wikipedia.org/wiki/MicrogreenThis podcast is independently produced by Maureen Sheaffer and Jessica Fike. 

Maureen and Jessica chat about hiking in Garrett County. We discuss our favorite spots, and a couple of friends chime in to share some of their favorite locales.  Maureen's husband Tom also joins for a bit to share some tips for day hikers. Links to places mentioned in this episode:Swallow Falls State ParkDeep Creek Lake State ParkCasselman River Bridge State Park Herrington Manor State ParkKendall TrailCranesville SwampGarrett Trails: https://www.garretttrails.org/Hiking Tips, 10 Essentials:https://americanhiking.org/resources/10essentials/https://www.rei.com/learn/expert-advice/ten-essentials.htmlPatagonia Worn WearHigh Mountain SportsSend us an [email protected]: @mtnmarylandmamas