Joel covers the basics of Plyometric Training, what it really is, how you can start applying this style of training, and two exceptional exercises that will help accelerate your results from Plyometrics! <a rel="payment" href="http://www.jytraining.com/motocross-racers-page.html">Support the show</a>Motocross Training Podcast <ul> <li><a href='http://www.jytraining.com/'>Enter JYT</a></li> <li><a href='http://www.jytraining.com/motocrossperformance.html'>Moto Performance</a></li> <li><a href='https://www.instagram.com/joel_younkins_training/'>Instagram</a></li> <li><a href='https://www.facebook.com/JoelYounkinsTraining'>Facebook</a></li> <li>Email for business inquiries joelyounkins@jytraining.com</li> </ul> Prepare for Success

5 Things Racers Should Do During the Coronavirus

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!