This is a follow up episode to the Weight Loss for Motocross episode. Joel drives home some important points, like creating a calorie deficit, how lean you should be, and further discusses issues with people who are always dieting! <a rel="payment" href="http://www.jytraining.com/motocross-racers-page.html">Support the show</a>Motocross Training Podcast <ul> <li><a href='http://www.jytraining.com/'>Enter JYT</a></li> <li><a href='http://www.jytraining.com/motocrossperformance.html'>Moto Performance</a></li> <li><a href='https://www.instagram.com/joel_younkins_training/'>Instagram</a></li> <li><a href='https://www.facebook.com/JoelYounkinsTraining'>Facebook</a></li> <li>Email for business inquiries joelyounkins@jytraining.com</li> </ul> Prepare for Success

Plyometrics for Motocross

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!