On this episode Mike and Rob discuss our philosophy behind managing stress. 

Mike and Rob dive into the power of self awareness, and examining yourself in order to grow.

Nick Lombard joins Mike and Rob to share his story and insight on how he has found success as a student-athlete. 

Mike & Rob continue their conversation about Motives Core Values discussing "Grateful" and "Smart".

From College Soccer goalie to head coach at Orange Theory Fitness. Ashley joined the Motives team to change lives with a purpose. 

Mike and Rob dive into the core values of Motives Movement. 

Motives member shares her story from an aspiring artist at FIT, to mom of 3 and business owner. Eat Healthy with Jess Fruit Marketplace https://www.instagram.com/eathealthywithjess/

Mike and Rob are joined by Motives Coach Austin for a peek into his life and what motivates him to be the best version of himself.

@dr.tjmartino Shares his story from personal trainer to Doctor of Physical Therapy. And how his approach is revolutionizing the physical therapy process.

In this episode, Rob dives into Mike's story and how he lives like a leader.