Cooking as therapy with dessert innovator, culinary influencer and accessories designer, Chefanie
58 minutes Posted Jun 25, 2020 at 12:48 am.
Intro
. Chefanie
Bringing lunch to hospitals
Quarantine cooking hotline
Two speeds
Kinetic Energy
Food and Motivation
Food Allergies
Edible flowers
Closer to the kitchen
Setting the table
Food as mindfulness
Delegate
Dressing up the table
Dressing up the table
Cooking as a metaphor
Cooking therapy
Learn the rules before you break them
Sanity walks
Beauty in everyday things
In search of lost time
Beauty raising mood
How you choose to look at things matters
Decluttering the mind
Birdwatching
Observation of detail
Feeding the troops
Keep Pedaling
Comfort food
Baking bread
Food and Motivation
Tasting is snacking
Energy levels
Organicyou can only do your best
In the name of Covid
Re-Use and Re-Cycle
Re-growing food
Wasting less as reform
Victory Gardens
The next generation
Effort
Winning the first battle of the day
Inspiration through routine
0:00
58:55
Show notes
We spoke to Chefanie about her recipe for life, cooking as therapy, the kitchen as a metaphor for life, taking sanity walks, learning the rules before you break them and keeping your balance by staying in motion.
This podcast uses Anchor (from Spotify) for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.