Essentials with Es
Essentials with Es
Es
Come get your essentials, with me, Es! Join the group chat & never miss an episode. From marriage, friendships, and family, to finances, emotional support, and mental health- we spill it all. Subscribe & join the thread!
Self- Love
It’s the season finale. Let’s keep elevating y’all
Jul 25, 2020
14 min
Spoken Word Sunday Part 3
Last SPS of season one!
Jul 13, 2020
8 min
Self- Healing
Healing from the world, one layer at a time. What’s in your healing kit?
Jul 11, 2020
28 min
Self- Reflect
Story time: Dear Grandpa Carter
May 8, 2020
23 min
Spoken Word Sunday Part 2
Some poetry on a Thursday but we can pretend it’s Sunday! Long overdue! Come get lost with me
Apr 30, 2020
10 min
Self- Image
Two Words: Fuck Society. In this episode we dive into self- image and the games we play with society to get to a healthy mindset and perspective of ourselves.
Apr 5, 2020
19 min
Self- Identity
What’s underneath the surface and beyond the good? Who are you at your core? What does it take to become who you desire to be? Let’s find out!
Apr 2, 2020
12 min
Spoken Word Sundays Part 1
Sundays are such special days. Let’s enjoy some spoken word together today to enlighten, inspire, and uplift.
Feb 2, 2020
10 min
Self- Abandonment
How do impulses and desires create situations where we abandon who we are and become someone we don’t want to be? Let’s find out.
Dec 31, 2019
28 min
Self-Acceptance
The Hidden Story 👀 In this episode we dive deeper into the ugly part of who we are so that we can better understand ourselves and ACCEPT ourselves. If you haven’t already, go listen to episode one “Self-Identity” and also go follow me on Instagram! My handle is @itssdot_ Thank you for listening!
Dec 8, 2019
18 min
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