
In this episode I speak with Dr Alexandra Sacks and we explore Matrescence and how the Rite of passage to Motherhood affects women, as well as how it differs from postnatal depression and how to prepare for it.
Apr 17, 2019
54 min

In this episode, we speak to Kimberly Ann Johnson about the journey to Motherhood and the postpartum period.
Kimberly is a Somatic Experiencing Trauma Resolution Practitioner, Sexological Bodyworker, Structural Integration Practitioner, yoga teacher, and single mom. She is the creator of Activate your Inner Jaguar, an online course ushering women into their full voices and sexual expression, and the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality.
Apr 1, 2019
58 min

